Our classes follow one simple rule: we teach only what works in the real world.

What we practice and teach is based on the realities of the world around us--logic, science, and practical experience. We aim to, like Bruce Lee famously said:  “Absorb what is useful; reject what is useless.”

The Advance Martial Arts class program draws on a range of arts and influences that follow the above philosophy. Our primary goal in training is to promote development of technical ability and understanding in a well rounded set of real world self-defence skills. A by-product of our training is a fantastic new level in all aspects of your health and fitness!

We cater to all levels of experience, including separate classes for beginners in both MMA and BJJ. We also offer MMA classes for children in two age groups, starting from as young as 3 years old, ensuring they can learn discipline, confidence and self defence in a fun and safe environment.

Our fulltime centre boasts an incredible array of training times for people with busy lives. The AMA schedule has classes 6 days a week, during the early mornings, daytimes, afternoons, and evenings.