Advance Wrestling classes combine the Olympic sports of Greco-Roman and Freestyle Wrestling. In our classes you will learn all of the throws and takedowns of these dynamic arts.

With wrestling skills you will be able to force your opponent to right where you want them—down on the ground while you stand safely on your feet.

We employ the same training methods that are used in elite wrestling schools worldwide... the kind of conditioning that will develop explosive strength, fitness and work out muscles you thought never existed!