What we practice and teach is based on the realities of the world around us—logic, science, and practical experience. We aim to, like Bruce Lee famously said: “Absorb what is useful; reject what is useless.”
The Advance Martial Arts class program draws on a range of arts and influences that follow the above philosophy. Our primary goal in training is to promote development of technical ability and understanding in a well rounded set of real world self-defence skills. A by-product of our training is a fantastic new level in all aspects of your health and fitness!
We cater to all levels of experience, including separate classes for beginners in both Mixed Martial Arts (MMA) and Brazilian Jiu Jitsu (BJJ).
We also offer MMA and fitness classes for children in two age groups, starting from as young as 3 years old, ensuring they can learn discipline, confidence and self defence in a fun and safe environment.
Classes on offer run by our experienced instructors:
- Kids and Junior classes
- Mixed Martial Arts
- Brazilian Jiu Jitsu
- Strength and Conditioning
- Open Mat: Flexible, non-structured, supervised self-learning times
Your first time? We provide a “Free Trial Week” that grants you unlimited access to all the classes we have on offer so you can try them all!
Our full-time training and fitness centre boasts an incredible array of training times for people with busy lives, wanting to mix and match their work outs to suit their schedule. Classes run 6 days a week, during the early mornings, daytimes, afternoons, and evenings.