Advance Martial Arts Kickboxing classes combine techniques from Boxing and Thai kickboxing in a way that will have you both super fit and packing a punch… plus kicks, elbows, and knees!
We’ll teach you how to use your hands, feet, elbows and knees as striking weapons and more importantly, how to defend yourself.
All of this is done through engaging and challenging solo and partner drills that will see you using all kinds of bags, pads, and other special training equipment. Train like professional fighters do in a safe, fun and friendly environment.
At the very same time, prepare to also see your cardiovascular fitness, strength, speed, endurance, and flexibility all go through the roof! We’ll take you as far as you want to go… fitter than you’ve ever been before.